Perspective

At FabTherapists's recommendation, I have joined group therapy. After two sessions, the jury is still out as to whether or not it will be beneficial. One goal is for me to intentionally work on how I interact with non-disabled people in an environment where I can get feedback. In other words, if another group member offered me help I didn't need, I could actually question the person about the impact of my response and their initial motivation. Last week, someone discussed how their job was making them unhappy and stressed. As they were leaving work ruminating on this, they walked past a vet who was a double amputee and "it put my stuff into perspective." I hate when people do this and had a rather intense response. It did not go well and the therapist said, "That pushed your buttons. Next week how about you come back and explain why." I decided that a blog entry would be an excellent way to clarify my thinking. My first objection is that life stressors should not be compared. Each of us is a unique individual possessing certain personality traits, backgrounds, coping abilities, resources and so forth. How we each deal with life stressors should be viewed separately in the context of who and what we are. Invalidating your own life stressors based on your perception of others' circumstances being worse minimizes and invalidates what might be a truly distressing situation for you. It's not fair to do that to yourself. My second objection has to do with the way disability is being viewed. To make a comparison, an impression of what the disabled person's life must be like has to be formed. What is that impression based upon? All the societal beliefs about disability that we are taught come into play to create a picture of what that person's life must be like. Often, such knowledge is based on inaccurate information, distorted images portrayed by the media, stereotypes and misconceptions. It eventually boils down to seeing the life of the person with a disability as being les happy, more burdened, less rewarding and more stressful. The person with a disability is suddenly relegated to a place of less, lacking and unhopeful. When I have questioned those who view my life as "hard," I hear about how it must be awful not to be able to see x, y and z, how I can't enjoy a, b, or c, and how I won't ever be able to do j, k or l. I *never* hear about how my life must be hard because I live in a world that sees me as less, has distorted ideas about blindness, treats me as a child and refuses to perceive my value. Which do you think is actually what I would label the "hard" part of my life? And that's the reason why what my fellow group member said bothered me to such a degree. They just diminished the double amputee vet to a "hard" life based on physical limits. He wasn't a father, brother, or lover. He was someone whose life must be so stressful that it makes one grateful for the paltry stress they have. Personhood was stripped away. Value was ignored. It isn't that much of a leap to go from "They just reduced that man to nothing" to "Do they see me as nothing?" I struggle every day to find ways to be valued for who I am, to be connected by love and affection to other people and to live my life authentically. The last thing I want is for my life to be reduced to someone's means to feel better about their own existence. *I* just got lost in that equation and used in the process. To answer my group therapist's inevitable question, "How does that make you feel?" Devalued. Invisible. Used. Angry. Frustrated. Resigned. Tired. Hopeless. Sad. Worthless. Scared.

Running With Scissors

When I throw my yoga bag over my shoulder, my guide dog, Camille, runs over and assumes harness position. Knowing we are headed to a place of endless pets and belly rubs, her tail wags with greater than average enthusiasm. We call this a learned behavior, concluding Camille is smart for predicting what will happen. A child carefully walks across their kindergarten classroom carrying a pair of scissors in the prescribed way. They have learned – probably because numerous adults have repeatedly scolded, coached and cajoled – that it is unsafe to run with scissors or to hold them the wrong way. We also consider this admirable behavior. I walk into my local grocery store betting myself how long it will take to find someone to assist me. Through experience, I have learned that help will not materialize quickly or easily. When a child learns safety procedures or a dog begins to accurately predict a routine, we call that good. When I anticipate an activity usually difficult will probably again be hard, I am making assumptions, thinking negatively and not giving people a chance. Is there truly a difference between the three things? When adult humans take the totality of their experience and apply it to a new similar event to forecast what will happen, we call it optimism if the predictions are good, and carrying around baggage when they are negative. If the prophecies are routinely downbeat, we are further labeled pessimists. Because we are creatures capable of reason, we try to overcome our negativity – to set down the baggage or remember that a familiar situation might turn out differently. In other words, set aside the statistically significant in favor of believing things will be better this time around. (This more positive attitude has been proven over and over to be healthier for us on a multitude of psychological and physical levels.) At Rolling Around In My Head, Dave Hingsburger wrote an entry about his own personal baggage. He articulates the fine line between the benefit of predicting based on past events and the ways baggage can interfere with our experience of a situation. To summarize, just because 95% of the time a situation unfolds in a specific way it does not mean you aren't currently in the 5% of the time version. Behaving like it is the 95% of the time event when it is the 5% occurrence is suboptimal. I began thinking about how the copious amounts of baggage people with disabilities carry is often used against us becoming a tool to minimize, silence and dismiss. People with disabilities acquire their baggage by living. One morning, I did not impetuously decide knitting in public would elicit excessive praise. Instead, it happened repeatedly, creating my voluminous luggage over time as I interacted with the world. Based on that, I might leave the knitting at home to avoid unwanted attention. Suddenly, I'm judged to be carrying unreasonable and unnecessary baggage, impacting my decisions negatively. (To be clear, even I think leaving the knitting at home is absurd, but not because of the reasons given. I think letting other's ignorance limit my actions is just that.... limiting.) This baggage can in fact provide a benefit in the form of lessons about how to approach a situation. Last time I asked a bus driver to drop me off at a particular stop and didn't pay close attention, problems developed. That part of my baggage helps me remember to remind drivers, even if I might be perceived as annoying. The label "nice" is not worth it if I end up in an unsafe situation. Sharing this acquired knowledge with others often backfires. I'm not seen as learning through experience and being prudent; I am perceived as holding one person responsible for another's actions. "How do you know this driver will forget about your stop?" In fact, I don't know. I just know that if they do forget, it will suck to be me. I do agree with Dave that determining if you are in the 95% situation or the 5% one and not treating one like the other is key. Therefore, if a driver is announcing each and every stop, I don't offer any reminders of my request. The thing that bothers me the most, and the thing I cannot prove through logic or reason, is the fact that my same actions done by a non-disabled person would be perceived differently. I have baggage. They're being smart. Leveling such value judgments at the same behavior done by different people is the first step in employing social control. It isn't far from "Why are you behaving in such a negative manner?" to "Nobody likes a negative person," to "Your bad attitude is why nobody will be friends with you." Do I sometimes behave badly? Of course. Is it sometimes because I used my experience as a person with a disability (baggage) and judge things badly? Definitely. How does this make me any different from a person without a disability who uses their experience gained over time? It doesn't. Why, then, is mine baggage and theirs learning? I'm just running with scissors, cutting myself and using more care the next time around.

Apples and Oranges

A member of a musical duo I adore was chatting with me after one of their shows, which we have done many times before. He asked how I was doing and I replied that it had been a struggle of late. As he put his hand on my upper arm, he intensely said, "You need to sit and really listen to the new CD. It's all about that." I took it home. I sat. I listened. I did that pretty much every day for three weeks. I still couldn't connect. It wasn't that the music lacked emotion or that something didn't quite come together. It's a great CD and the artists in question conveyed their message well. I just couldn't identify with it. At all. I had an extremely hard time with this fact. A musician I respected felt his work would speak to me. Why couldn't I hear it? It took five months for me to figure it out. They're singing about apples while I'm trying to juggle oranges. The music conveys the inner struggles around love and relationships, not so much about love gone wrong or love unrequited, but about how one's thinking can keep you from finding love. Clearly someone went through emotional hell trying to discover why he longed for love but couldn't quite embrace it. It has a more general message about hitting bottom emotionally and then finding your way through it discovering that the journey through the awful helps you better appreciate things. At it's core, the music is about inner struggles to overcome internal obstacles. My two ongoing issues are my medical complications and social isolation. Obviously the problems my body has developed cannot be solved by an emotional struggle. My esophageal muscles will not become strong because I searched my soul, figured out the problem in my head, and fixed it. In other words, it's solution is not within myself to discover and implement. It requires doctors and tests and surgery and living with side effects and hoping it all works as advertised. Social isolation seemingly has a more emotional basis for all I need to do is get out there, overcome my shyness or other maladaptive social behaviors, and I'll meet people. That's all within my control to fix, right? What happens when you do all of that and the only result is frustration and a bone-deep belief that it's not you? With every fiber of my being, I have come to believe that my social isolation is a factor of how others perceive me, social norms, societal beliefs, and how what we are consciously or unconsciously taught shapes our thinking. I could be Mother Teresa or Hitler and the bottom line wouldn't change all that much. In case you need a little bit of proof, I am more active in the world than I have been in probably twelve years, yet it has not had a perceivable impact on how many friends I have, the quality of those friendships, or dating. While it is true that many more people know who I am, that has not translated into meaningful human connection. In fact, in many ways being more socially engaged has only served to highlight my inherent aloneness. So, while the musician was kind having the best of intentions to offer me solace, it didn't work. They sing about apples and I juggle oranges –both fruit, but very different. American as orange pie? Fresh squeezed Florida apple juice? Okay, maybe the second one if Florida had the appropriate climate. Blog. Moving. Soon no new here. Plan. People Aren't Broken